Mood Diary and Stress Journal 2.4.0
Free Version
Publisher Description
Mood Diary and Stress Journal - Emotion and feelings tracker for understanding yourself and relieving anxiety
The Mood Journal app is a tool for monitoring mood swings. The Mood Diary helps you understand how your mood changes during the day.
In the current pace of life, you need to take care of your emotional state. Mood swings, stress, anxiety and irritability interfere with our ability to make informed decisions. It is hard to establish personal and business relationships. And it's hard to work productively and enjoy life.
To cope with the emotional strain more easily, you will need the Mood Tracker Journal. The Mood Tracker app helps you to keep track of your emotional changes and shows you what affects you and how it affects you. The Mental Health Tracker shows the relationship between exercise and mood.
Daily recording in the Mood Journal allows you to better understand your feelings and emotions. It is a great way to reduce irritability. Also seeing the Mood Diary helps to relieve emotional tension and express your feelings without the fear of judgement. Writing in the Mood Tracker Journal has a positive effect on your mood and performance. Simply write down whatever is on your mind in your personal Mood Tracker. Be honest with yourself.
The Mental Health Tracker is essential if you:
● Often get upset;
● Get irritated by little things;
● You find it hard to calm down after a stressful situation;
● Emotions interfere with your work and communication;
● Feel anxious frequently.
Increase your productivity and reduce your anxiety with the help of Mood Journal. Monitor your moods to find out what causes depression or a bad emotional state.
The Personal Mood Diary can help:
● Manage depression
● Reduce anxiety
● Improve productivity
● Better understand yourself
● Identify triggers
● Build relationships
● Control your emotions
Record your mood on a daily basis in the Mood Tracker Journal. Review the history of your entries. Observe changes throughout the day. Know what is affecting you. Mood Tracker will help you better manage stressful situations and understand your emotions.
Support:
Contact us if you have any questions or suggestions. The Mental Health Tracker team welcomes your feedback!
Email: support.realfeel@artpoldev.com
About Mood Diary and Stress Journal
Mood Diary and Stress Journal is a free app for Android published in the Food & Drink list of apps, part of Home & Hobby.
The company that develops Mood Diary and Stress Journal is Artpoldev. The latest version released by its developer is 2.4.0.
To install Mood Diary and Stress Journal on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-12-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mood Diary and Stress Journal as malware as malware if the download link to com.work.realfeel is broken.
How to install Mood Diary and Stress Journal on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Mood Diary and Stress Journal is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Mood Diary and Stress Journal will be shown. Click on Accept to continue the process.
- Mood Diary and Stress Journal will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
